Uncover, Explore and Grow with Pamela O'Leary
My Services
- Weight Loss Programmes
- Tarot readings &
- Spiritual Guidence
- Products
Weight Loss Programmes
As a weight loss coach, I encourage incorporating intermittent fasting into your routine, starting with one day a week.
This approach offers several benefits:
- Aids Weight Loss and Boosts Metabolism: Experience efficient weight loss while enhancing your metabolic rate.
- Emotional Mastery: Feel the benefits of gaining control over your emotions.
- Blood Sugar Control: Promote better blood sugar management by reducing insulin resistance.
- Heart Health: Improve heart health by lowering blood pressure and cholesterol levels. - Brain Function: Potentially boost brain function and help prevent neurodegenerative disorders.
- Reduced Inflammation: Achieve better overall health by fighting inflammation.
- Manage Eating Triggers: Learn effective strategies to handle eating triggers.
By integrating these practices into your lifestyle, you can achieve sustainable weight loss and improved overall health.
Click icon to visit Living Success weigth Loss Packages
Paleo Polly
As a foodie and weight loss coach, I am excited to introduce the Paleo Polly YouTube Cooking Channel. I transform everyday recipes into delicious gluten-free and dairy-free delights. Stay tuned for my companion recipe book, coming soon!.
Click on the picture to view the Channel
Tarot & Spiritual Guidance
As a spiritual adviser and tarot reader, I possess the ability to intuitively connect with spirit and universal energy. This connection helps us view life from a different perspective and gain a deeper understanding of our life’s purpose.
Additional benefits include:
- Learning to listen to and trust ourselves
- Practicing mindful meditation
- Living in gratitude
- Honoring and respecting different cultures
- Cultivating acceptance and self-love
- Letting go of the ego
I also offer free tarot readings every Wednesday at 7:30 am (AEST). Simply add me as a friend on Facebook and join me each week for your complimentary two-card reading. Become a part of my global tarot community.
Testimonial
Polly is an exceptional human being to be around, her exuberant personality and love of life transfers into her readings. I just enjoy the conversation and the unexpected cards that come up in the readings.I have found the readings to align with where I am in life. Polly’s reading and conversation prompt me to think about things from a different view point. To take positive action. To keep my mind open and hopeful about a future that is not always apparent to me. I always refer my friends to Polly for readings when they express an interest. I trust Polly that is the best recommendation I can give and she makes me laugh. I have done all my readings via FaceTime which has been fantastic as I’m with busy with work or living remote. Melissa S.
You are beautiful. Especially with your wrinkles and purple rinse and knowledge wisdom beyond your years but mainly because you have a good heart, are brutally honest and give yourself and your heart to others. I'm so glad I met you X
Wednesday morning readings I love how you bring our local and global community together every Wednesday morning. Your generous two card readings are insightful and uplifting. They help me to reflect and look at the bigger picture. I love your energy, Polly. Kirsty Nancarrow
I have been coming to Polly for over 3 years now. My readings with her have always been in-depth and accurate. Polly doesn’t do readings. She also provides much more. This can be from coaching to asking questions to help me understand my situation better. I have had readings before in person but my experience with Polly has been the best. I first attended the weekly online complimentary readings and was drawn to Polly’s high vibrational character and personality. She is not just friendly. She is fun and enjoyable to have readings with. Her jokes and laughter always makes the environment relaxed as she infuses her positive energy. Polly has a passion that is different to all my previous experience with readers. Her ability to go deeper leaves me grounded even if it’s turbulent. She has a way to prepare you to handle any situation. The best way possible. I am always safe around Polly as she helps me plan my future. These readings are definitely good value for money. I would highly recommend them. I now love online readings as it saves me travelling. We have formed an amazing bond over the past 3 years. Shammy Oxford England
Energy Healing
Your body knows exactly what it needs to return to a balanced state. During our sessions, your energy guides my hands, creating a gentle yet powerful healing experience. By tuning into your body’s energy, I can determine where healing is needed, whether through hands-on or hands-off techniques. Any messages I receive during the session will be communicated to you.
Since the early 1980s, I have studied and practiced numerous healing modalities. As a Reiki Master and Teacher, I also utilize Pranic Healing, Bars, Reconnective Healing, Chakra Balancing, Crystals, and many other techniques.
Testimonial
I had an amazing experience during my energetic healing with Polly. I saw colourful waves of aura lights dancing above my chakras. It was undoubtedly one of the most memorable healings I’ve had, to date. The space was warm and welcoming, as was Polly herself. I would highly recommend a healing session with Polly. Kimberley Banschbach
Kick Arse Cards
Introducing Polly's Kickstart Cards, meticulously crafted to propel you forward and conquer procrastination, empowering you to take decisive action in your life. life.
Incorporate these cards into your daily routine to kickstart each morning with positivity and momentum. They're also perfect for staff development sessions or as a thoughtful gift for a friend in need of guidance and motivation.
To buy a pack see the section "Services Available" and
purchase a pack securely from PayPal.
$45 (AUD) includes postage.
Testimonial
I purchased a set of these cards, knowing
full well that at times all I need to get me going is a strong
statement. These cards did not disappoint - I find them motivating,
refreshing and at times funny. I love that they are in everyday
speak, no fancy words here - just how it is. They make a great gift
to yourself or to someone you love. Anne Naylor ENJO
Consultant
More Testimonials
Polly has a natural gift that has helped me many times over, at
crossroads in my life. I have no problem recommending her, especially if
it is your first time. She is a gentle & reassuring soul who’s sense of
humour and cheeky disposition makes the experience fun & easy. If you
are seeking clarity then take this as a sign to connect with her.
Tegan Rein Life & Business Empowerment Coach
Contact Information
For all enquiries please contact me by email or phone: 0437 167789 Email: guided.solutions@gmail.com